“Physical fitness is the first requisite of happiness.”
Joseph Pilates, Return to Life Through Contrology
New here? Start here.
Boutique Pilates.
Personal attention.
At Pilates by Mi, we believe the details make the difference. Our women-only boutique studio in Brooklyn brings together eight reformers, small classes, and a thoughtful, personal approach to movement.
Here, there is room to ask questions, refine your technique, and connect with your body. Our instructors offer attentive guidance and encouragement, helping you feel supported as you build strength and confidence.
Founded by Michal, Pilates by Mi reflects her love of the method and her desire to share it with other women. It is a welcoming space to take time for yourself, move with intention, and make Pilates part of your life.
Your first class, made simple.
Settle in.
Arrive a few minutes early and let your instructor know it’s your first visit.
Come prepared.
Bring grip socks and wear comfortable exercise clothes.
Move with guidance.
Follow your instructor’s cues and ask questions along the way.
Ready to join us?
Book your classWomen-only • Eight reformers • Personal attention
WELCOME TO OUR STUDIO
A space to move. A moment for yourself.
At Pilates by Mi, the experience begins before your first movement. Our women-only boutique studio brings together a carefully maintained space, soothing music, and a warm, welcoming atmosphere that invites you to leave the rush of the day at the door.
With just eight premium Allegro 2 reformers equipped with towers, our studio offers an intimate setting where personal attention is part of the experience. Our dedicated instructors bring thoughtful guidance, encouragement, and care to each class, helping you understand the movements and refine your practice.
Created by Michal with a love for Pilates and a close attention to detail, the studio reflects what matters to her: high standards of cleanliness, a calm and inviting environment, and a genuine sense of connection. Familiar faces, supportive instruction, and the warmth of a close-knit community make this a place where you can feel at home.
Whether you arrive ready to challenge yourself or simply grateful for time set aside for you, Pilates by Mi offers space to focus, move with intention, and reconnect with your body.
DO BETTER FOR YOUR
MIND & BODY
Build core strength: Strengthening your core muscles improve posture, prevents back pain, and supports your body’s alignment leading to better stability, balance, and coordination.
Boost mental we ness: Plates is an effective way to relieve stress and calm your mind. By focusing on controlled movement and breathing, you can tension and promote relaxation. Easier flexibility & movement: Your workout is designed to lengthen and stretch the muscles, which can help improve your range or moon and reduce the risk of injury.
Support postpartum recovery: Pilates exercises can strengthen pelvic floor muscles. tone stomach muscles address diastasis and relieve postpartum stress and ratique.